ABOUT THE RETREAT:

Spend the weekend at Double JJ Resort and experience the restorative benefits of mindful interactions with horses.  Instructors Kimberly Cardeccia MA, LPC,  Elizabeth Nelson, and Janice Fortney will guide you through a journey at the 1,200-acre ranch where you will learn:

• Establish healthier boundaries and increase personal security
• Increase clarity
• Connect with your soul
• Unplug and tune into your intuition and innate wisdom
• Create the space for desired life changes to occur
• Experience a more mindful state
• Re-align your body, mind, and spirit
• Recognize negative thought patterns and let them go

No horse experience necessary.

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PACKAGE INCLUDES:

• Single-occupancy lodging in our Loft Hotel for 2-nights, 3-days
• $150 gift card for meals (2 dinners, 2 breakfasts, 1 lunch) 
• 1-hour horseback ride voucher to use during your stay (must reserve separately)
• Unlimited use of indoor & outdoor waterparks, walking/hiking nature trails, and indoor mini golf)
• Campfire & S’mores
• Workshops, journaling, horse time, peacefulness in the pasture, guided meditation, managing expectations, listening
to and learning from horses and more
• Writing journal

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ITINERARY

Friday 7/19

• 3:00 – Opening share, meet and greet. Discussion on why horses are such exquisite teachers on mindfulness as well as energetic awareness and presence.
• 5:00 – Dinner
• 8:00 – Optional campfire & s’mores

Saturday 7/20

•   9:00 – Breakfast, check-in, and share
• 10:00 – Horses safety discussion and demo, energetic practice, combing and releasing demo
• 12:30 – Lunch
•    1:30 – Horse time in the pasture, guided meditation, opportunities to experience mindfulness with the horses, journaling and unplugging in nature
•   5:00 – Dinner

Sunday 7/21

• 8:00 Breakfast, share, check-in, managing expectations, what is your question and what can the horses teach you
• 9:00 In pasture with horses, guided meditation, discovery opportunity, closing share, thank you to horses

or call guest services at (231) 894-4444